{"id":91,"date":"2022-10-04T03:58:00","date_gmt":"2022-10-04T03:58:00","guid":{"rendered":"https:\/\/www.richardsonortho.com\/blog\/?p=91"},"modified":"2022-10-27T03:58:39","modified_gmt":"2022-10-27T03:58:39","slug":"tips-for-surviving-your-first-week-with-braces-according-to-orthodontist-in-richardson","status":"publish","type":"post","link":"https:\/\/www.richardsonortho.com\/blog\/2022\/10\/04\/tips-for-surviving-your-first-week-with-braces-according-to-orthodontist-in-richardson\/","title":{"rendered":"Tips to Get Through Your First Week of Braces"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.richardsonortho.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_226194791__1___1666842822_15425-300x175.jpg\" alt=\"teenager with braces\" class=\"wp-image-92\" srcset=\"https:\/\/www.richardsonortho.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_226194791__1___1666842822_15425-300x175.jpg 300w, https:\/\/www.richardsonortho.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_226194791__1___1666842822_15425-768x447.jpg 768w, https:\/\/www.richardsonortho.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_226194791__1___1666842822_15425.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>When you\u2019ve been dealing with misaligned teeth, the decision to get braces can be a game-changer for your smile. Along your journey, braces will take some getting used to, of course. Don\u2019t worry, because <a href=\"https:\/\/www.richardsonortho.com\/traditional-braces.html\">your orthodontist in Richardson<\/a> has some tips to help you ensure your first week with braces is a net positive.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Cleaning Your Teeth Is Crucial as Always<\/h2>\n\n\n\n<p>Your braces can effectively straighten your teeth, but they won\u2019t clean them \u2013 that is up to you. Be sure to brush your teeth after every meal, carefully clearing out any food particles that are stuck in your brackets or wires. Brushing and flossing regularly will ensure your teeth don\u2019t develop other problems during your braces journey. Stay disciplined because braces do not exempt you from practicing good habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Leave No Stone Unturned at Your Appointment<\/h2>\n\n\n\n<p>After receiving your braces, don\u2019t leave the office until you\u2019ve asked your orthodontist any remaining questions about braces. They can explain all instructions clearly and ensure you know what to do moving forward.<\/p>\n\n\n\n<p>They can also check your wire ends before leaving because sometimes these wires can poke your tongue and cheeks. You should also ensure you\u2019re equipped with the necessary supplies before leaving. Dental wax, elastic bands, and other related materials are all useful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make Smart Food and Drink Decisions<\/h2>\n\n\n\n<p>Even though it\u2019s okay to eat immediately after leaving the office, it\u2019s advised you stick to softer foods for the first few days. Things like pasta, seedless bread, soft veggies, pudding, yogurt, soup, etc. are excellent options.<\/p>\n\n\n\n<p>You should avoid certain hard and crunchy foods, as they can harm your braces. Also pass on items like nuts, popcorn, hard bread and pretzels, hard candies, and ice cubes. Sugary, sticky sweets and drinks can adhere to your brackets and lead to tooth decay, staining, and gum disease, so they are \u201ctreats\u201d to be very careful about indulging in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Help Your Mouth Heal<\/h2>\n\n\n\n<p>Even though brackets are designed to be gentle, they can still rub the soft skin in your mouth and cause irritation. Dental wax can provide comfort for these sore spots until your skin toughens over time, so use it as needed. For significant irritation, you should rinse your mouth out with a solution of warm salt water for about 30 seconds. Do this a few times a day; the salt water will relieve pain and help your mouth sores to heal faster.<\/p>\n\n\n\n<p>Every person adapts to braces differently, and it\u2019s a significant change being made to your mouth, after all! But these tips from your orthodontist in Richardson will help to ensure that your discomfort is minimized during the first week with braces and that your treatment gets off to a positive start.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.richardsonortho.com\/dr-megan-hanson.html\">Dr. Megan Hanson<\/a> earned her dental doctorate from The University of Texas at Houston and remained there to earn a Master of Science in Dentistry and her Certificate in Orthodontics. She is a member of the American Academy of Orthodontists. If you are interested in braces, <a href=\"https:\/\/www.richardsonortho.com\/dental-insurance-welcome.html\">dental insurance<\/a> is accepted, zero percent in-house financing is available, plus you can get a <a href=\"https:\/\/www.richardsonortho.com\/free-consultation.html\">free consultation<\/a>. Schedule one on her <a href=\"https:\/\/www.richardsonortho.com\/contact.html\">website<\/a> or call (972) 238-7101.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you\u2019ve been dealing with misaligned teeth, the decision to get braces can be a game-changer for your smile. Along your journey, braces will take some getting used to, of course. Don\u2019t worry, because your orthodontist in Richardson has some tips to help you ensure your first week with braces is a net positive.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips to Get Through Your First Week of Braces | Richardson Orthodontics<\/title>\n<meta name=\"description\" content=\"They can take some getting used to, but your orthodontist in Richardson has some tips to help you get through your first week with braces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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