Getting braces doesn’t mean giving up your spot in the band. Whether you play trumpet, flute, clarinet, or a big, bad tuba, there might be a bit of an adjustment period, but music and orthodontics can absolutely go hand in hand. If you’re worried about missing a beat, these five tips will help you play with confidence and comfort.
1. Give it Some Time
After getting braces, it’s totally normal for your mouth to feel a bit strange. This is because your lips and cheeks need time to adjust to the presence of your braces. Instruments that press against your lips (like brass and woodwinds) may feel awkward at first, but you’ll just need to ease back into practice.
Be sure to take frequent breaks to rest and adjust. Within a week or two, you should be blowing with the best once again.
2. Use Orthodontic Wax
Ortho wax from a nearby pharmacy is a game-changer. A small bit of it placed on your brackets can reduce irritation and prevent cuts on the inside of your lips as you play. Keep a container in your instrument case so it’s always on hand before you take the stage. Also, be sure to remove any old wax before reapplying.
3. Adjust Your Technique
Some musicians may need to slightly modify their embouchure (the way they use their lips and mouth) to accommodate their braces. This isn’t a sign of failure—it’s just part of the adjustment phase. If you work with an instructor, be sure to get a couple of extra sessions in to fine-tune your technique and avoid strain.
4. Practice Your Scales (and Your Patience)
A little extra practice in the first few weeks after getting your new braces goes a long way. Playing with them may sound or feel different at first, but consistent, low-pressure practice will help the muscles in your face adapt. Emphasize warm-ups, scales, and comfort over perfection, and be nice to yourself as you get back to your normal level.
5. Keep Communication Open
Make sure you talk to your orthodontist about any issues you’re having while playing. Some orthodontists can provide special silicone covers or recommend bracket-friendly adjustments. Providing a way for you to enjoy the music you love can be a team effort!
Braces might slightly change the way you play at first, but they won’t hold you back for long. With the right techniques and a little patience, you can keep playing the music you love with the knowledge that your future smile is on its way.
About the Practice
At Richardson Orthodontics, Dr. Tamara L. Jones and Dr. Stephanie Amerson understand that braces shouldn’t hold you back from doing what you love. We work closely with our patients to help them adjust to braces while keeping their confidence and performance strong. With the right guidance, your smile and your sound can thrive together. Call (972) 238-7101 to schedule an orthodontic consultation with our team or visit our website to explore other services.